diff --git a/Source/Core/VideoCommon/AVIDump.cpp b/Source/Core/VideoCommon/AVIDump.cpp
index 118c869b9a..5eaa31213c 100644
--- a/Source/Core/VideoCommon/AVIDump.cpp
+++ b/Source/Core/VideoCommon/AVIDump.cpp
@@ -190,7 +190,7 @@ bool AVIDump::CreateVideoFile()
   s_codec_context->height = s_height;
   s_codec_context->time_base.num = 1;
   s_codec_context->time_base.den = VideoInterface::GetTargetRefreshRate();
-  s_codec_context->gop_size = 12;
+  s_codec_context->gop_size = 1;
   s_codec_context->pix_fmt = g_Config.bUseFFV1 ? AV_PIX_FMT_BGR0 : AV_PIX_FMT_YUV420P;
 
   if (output_format->flags & AVFMT_GLOBALHEADER)